SUP (Stand Up Paddleboard)

We are offering SUP activities at Dalarö and rental of SUP boards at Smådalarö in the southern part of Stockholm Archipelago!

Stand Up Paddling has become one of the fastest growing outdoor activities all around the world. SUP Paddling is a great activity and has something to offer for everyone regardless if it is a relaxing moment, experiencing the nature or a great training you are looking for. Being on the water also gives you great core training at the same time as also the rest of the body helps to stabilize.

We are offering a broad range of activities with something for everyone; SUP morning & evening paddling tours, shorter and longer SUP paddling tours, SUP classes, SUP Yoga & SUP Fitness (through our sister company Blue Zense Yoga & Training), rental of SUP boards, SUP group activities on request etc.

Welcome on board!

  • Summer schedule at Askfatshamnen Dalarö & Hemviken Smådalarö

    Regular SUP Paddling tours at Askfatshamnen Dalarö & Hemviken Smådalarö

    During the summer we are offering regular SUP Paddling tours as well as SUP Yoga & SUP Fitness classes at both Askfatshamnen Dalarö and Hemviken Smådalarö. You can find the complete schedule (in Swedish) here; https://bluezense.com/kommande-aktiviteter/. For more information, please contact us!

    We are also arranging SUP Paddling tours on request. Just let us know what you are interested in and what dates & times and we will get back to you with a suggestion!

    Our regular SUP Paddling tours summer of 2021

    Askfatshamnen Dalarö week 26-29 2021;
    We are offering regular SUP Paddling tours on Sunday evenings at 8PM-9PM. Depending on interest and weather conditions we are also offering morning tours on Saturday at 7AM-8AM.

    Hemviken Smådalarö week 27-32 2021;
    We are offering regular SUP Paddling tours on Sunday mornings at 8AM-9AM.

    For more information and to book your spot, please get in contact!

    Please have a look at our Facebookpage for updates; www.facebook.com/yogabluezense/.

    Cost:
    SUP Paddle class 60 min – 1 occasion: 250 SEK/person
    SUP Fitness class 60 min – 1 occasion: 270 SEK/person
    SUP Yoga class 90 min – 1 occasion: 290 SEK/person
    SUP Paddling/Fitness/Yoga class 60/90 min – 5 occasions: 1200 SEK/person

    Please, find the complete summer schedule at https://bluezense.com/kommande-aktiviteter/

    More info and updates on our Facebook page;
    www.facebook.com/dalarosurfpoint/

    You can also follow us on Instagram;
    www.instagram.com/dalarosurfpoint/

  • SUP Paddling tours at request

    SUP Paddling tours at request

    We are also arranging SUP Paddling tours on request. Just let us know what you are interested in and what dates & times and we will get back to you with a suggestion!

    .

  • Rental of SUP boards Hemviken Smådalarö

    Rent a SUP board (only pre-booking)

    Rent a SUP board at Hemviken Smådalarö in co-operation with Smådalarö Gård Hotel & Spa!

    Only pre-booking through info@smadalarogard.se or through phone number +46 8 501 551 00.

    COST & INFO

    Cost for rental (per board/per person);
    1 hour 200 SEK
    2 hours 300 SEK
    4 hours 400 SEK
    6 hours 600 SEK

    For groups or company activities – or if you want to rent a board for paddling with an instructur – please contact us for a proposal!

    Practical details;
    – Booking in advance is necessary to make sure we have SUP boards available and prepared for you at the date and time of your request.
    – You will find as at Hemviken (Smådalarö Gård Hotel & Spa).
    – All equipment is included; board, leash, paddle, life west.
    – Wetsuit is possible to borrow from us without extra cost if needed.

    Warm welcome with your booking! Hope to see you at the water!

    SUP Paddling with instructor

    It is also possible to rent a SUP board for paddling with a guide/instructor. Just let us know and we will arrange a solution that is suitable for you!

Do you have any questions or requests?